Perimenopause is a time of significant shift in a woman's life, marked by fluctuations in hormone levels. These hormonal changes can lead to a range of manifestations, including intense mood swings that can affect women feeling frustrated. One day you might be joyful, and the next you could find yourself irritable. These unexpected changes can cha

Experiencing ongoing hip pain during menopause can be a common issue. Changes in hormone levels, which are defining to menopause, influence the structure of your bones, making them more susceptible to injury. Furthermore, these hormonal shifts can potentially worsen existing physical discomforts. For example, your hip pain is combined with othe

As women transition through menopause, their bodies undergo numerous hormonal fluctuations, leading to a variety of effects. One often-overlooked symptom is fragile nails. These nails become more susceptible to breaking, making them difficult to maintain and affecting overall nail look. This occurrence is primarily attributed to the decline in est

As women transition through menopause, their bodies undergo numerous hormonal fluctuations, leading to a variety of manifestations. One often-overlooked symptom is brittle nails. These nails become more susceptible to breaking, making them troublesome to maintain and impacting overall nail look. This phenomenon is primarily attributed to the decli

As women transition into menopause, their bodies undergo significant changes. One of the frequent complaints women experience is dehydrated skin. This can be due to a reduction in estrogen levels, which play a crucial role in maintaining skin's oil balance. Estrogen helps regulate the production of sebum, an important oil that keeps skin supple and